The Only Way to Stop Feeling Like an Impostor is to Stop Thinking Like an Impostor

Dr. Valerie Young
Co-Founder Impostor Syndrome Institute

Transitioning from “impostor” thinking to Humble Realist™ thinking is not a one-time event.

It is a process that begins with becoming consciously aware of the conversation going on in your head when you have a normal impostor moment — and then pausing to “reframe” it the way someone who is humble, but has never felt like an impostor would.

Download this complimentary Rethinking Impostor Syndrome™ Reinforcement Tool and replace your unproductive impostor thoughts with healthy reframes!

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Transitioning from “impostor” thinking to Humble Realist™ thinking is not a one-time event.

It is a process that begins with becoming consciously aware of the conversation going on in your head when you have a normal impostor moment — and then pausing to “reframe” it the way someone who is humble, but has never felt like an impostor would.

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