The Only Way to Stop Feeling Like an Impostor is to Stop Thinking Like an Impostor
Dr. Valerie Young
Co-Founder Impostor Syndrome Institute
Transitioning from “impostor” thinking to Humble Realist™ thinking is not a one-time event.
It is a process that begins with becoming consciously aware of the conversation going on in your head when you have a normal impostor moment — and then pausing to “reframe” it the way someone who is humble, but has never felt like an impostor would.
Download this complimentary Rethinking Impostor Syndrome™ Reinforcement Tool and replace your unproductive impostor thoughts with healthy reframes!
Transitioning from “impostor” thinking to Humble Realist™ thinking is not a one-time event.
It is a process that begins with becoming consciously aware of the conversation going on in your head when you have a normal impostor moment — and then pausing to “reframe” it the way someone who is humble, but has never felt like an impostor would.